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L’alimentation anti-inflammatoire pour une assiette plus saine !

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L’ alimentation anti-inflammatoire pour une assiette plus saine ! L’alimentation anti-inflammatoire est une alimentation à base d’aliments anti-oxydants qui vont limiter l’inflammation dans notre corps. La réaction inflammatoire est une réaction saine de notre organisme pour le défendre, cependant dans certains cas la réponse inflammatoire est trop importante et devient délétère pour le corps. En …